Massage & Wellness Tools
Recommended For You
Pain Relief Tools
I often get asked which massage tools are best between sessions, so I joined Amazon’s affiliate program - meaning I may earn a small commission at no extra cost to you!
Neck Massager
This is probably the best neck massager you will find! You will have to adjust it to that “just right” position, but once you do it feels amazing.
Check it out: https://amzn.to/3Iod9lK
Foam Roller
This is my favorite foam roller - the deep grooves mimic the feel of a deep tissue massage. It provides relief for tight back muscles.
Check it out: https://amzn.to/3VlwuXF
Psoas Release Tool
Provides relief for chronic low back & hip pain. It’ll feel uncomfortable at first, but I feel almost instant relief now!
Check it out: https://amzn.to/4nx51hK
Trigger Point Tool
Can’t reach that stubborn knot? This is your new best friend. Perfect for releasing trigger points in areas that are hard to reach.
Check it out: https://amzn.to/4nahAzK
Shakti Mat
The acupressure points release tension and improve circulation. It feels intense at first, but the relief is amazing!
Check it out: https://amzn.to/4gvSlpc
Neck & Upper Back Relaxer
Neck Tension? Headaches? This gentle tool helps - I recommend using for at least 10 minutes at a time.
Check it out: https://amzn.to/4n4tdrN
Hand Massager
I would consider this more acupressure than massage, but it is extremely helpful for stiff, sore hands. Highly recommend if you have chronic hand pain.
Check it out: https://amzn.to/4povgsv
Tiger Balm & Deep Blue
These are lifesavers. Yes, they’re a temporary fix, but they make a huge difference when you need relief.
Check it out: https://amzn.to/4mYH56Y
Heating Pad
Simple, but effective - I use mine almost every night. Highly recommend for muscle tension if you don’t already have one!
Check it out: https://amzn.to/4gnNupM
Preventative Tools
Cold Therapy Gloves
If you have chronic wrist pain, cold therapy gloves can help! They’re comfortable & make managing pain at home so much easier.
Check it out: https://amzn.to/3IoilGg
Weightlifting Wrist Support
If you lift weights & suffer from wrist pain, these help a ton. I am now able to workout and lift heavy again thanks to these!
Check it out: https://amzn.to/46lJKkd
Compression Sleeve
These helped me so much when I had tennis elbow. I recommend sizing up for the best fit.
Check it out: https://amzn.to/41Xenep
Lap Desk
I love reading and using my laptop on the couch, but my back and neck would suffer. This lap desk keeps you comfy while supporting good posture.
Check it out: https://amzn.to/46oPzgK
Wrist Brace
These wrist braces are great to wear while sleeping - they keep my wrist supported without feeling bulky.
Check it out: https://amzn.to/3IdeGuW
Freeform Pillow
The pillow you sleep on every night makes a big difference for neck pain. This one is incredibly comfortable and supportive.
Check it out: https://amzn.to/46l2qAr
Wellness Essentials
Essential Oil Diffuser
I often get asked where I bought the diffuser that’s in my massage room - this is the one!
Check it out: https://amzn.to/3K2FRJq
Humidifier
I use this humidifier at home; it’s great for easing allergies during the cold season. This one even has a place to add essential oils!
Check it out: https://amzn.to/3VlCsb1
Plant Therapy Essential Oils
This is the brand I use during my massage sessions - highly recommend!
Check it out: https://amzn.to/3K5VCza
Water Bottle Tracker
An effective way to stay hydrated throughout your day! Proper hydration supports muscle recovery.
Check it out: https://amzn.to/46KR0X9
Revive Essential Oils
Another great brand! I love this kit - it even includes oils for immunity and sleep.
Check it out: https://amzn.to/4n7A6sB
Creatine Monohydrate
Creatine monohydrate is proven to support muscle strength, power, and recovery. Highly recommend for athletes!
Check it out: https://amzn.to/3KncscU